About Jill

Jill in the News

Jill Coleman holds a B.S. in Health and Exercise Science, an MS in Human Nutrition and is an ACSM-certified personal trainer.  The Fitness Coordinator at Wake Forest University, Jill is also the Director of Instructor Training for the fitness and lifestyle company, Metabolic Effect (ME), a company founded by her husband Jade Teta.

Also a signed fitness model, Jill has appeared in several magazines including national covers of OnFitness Magazine, Fitness & Physique Magazine and Fitness Management, as well as appearances in Natural Bodybuilding and Fitness Magazine, Muscle and Fitness HERS, SELF Magazine and Family Circle. Jill also competes in fitness modeling competitons throughout the year.  Jill is a contributing fitness writer for OnFitness Magazine, and the highly-visited Metabolic Effect blog, and has been featured as a fitness expert on such outlets as MSN Health, AOL’s That’s Fit and iVillage.

Jill co-authored a series of fitness books call “My Gym Trainer”, featuring take-with-you-to-the-gym workout cards for all fitness levels.  Each workout contains both cardio and weights, and is a great DIY fitness solution for people who can’t afford a personal trainer or want trainer-caliber results for a fraction of the cost.  Check them out!

Using JillFit Physiques, Jill and her trainers are able to virtually personal train and provide nutrition counseling for physique competitors, marathon/triathlon participants and anyone who wants to train like a fitness model.

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Jill in the News

TweetTelevision: JillFit Competitor Prep, on WXII12 My Gym Trainer with Jill & LeAura, on WXII12 Healthy Meals for Less, on WXII It’s Possible to Eat Healthy on a Budget, on Fox 8 In studio, Eating Healthy on a Budget, on Fox 8 Coach Emily: New Year’s Nutrition, on WXII Magazines: My first cover: OnFitness Mag …

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JillFit Favorite Links

TweetAt JillFit, we love to provide resources of products and services that we trust and use with our clients, here are our favorites: JillFit on Facebook Jill on Twitter Metabolic Effect: Fitness and Fat Loss Lifestyle company The Metabolic Effect Blog Naturopathic Health Clinic of North Carolina Dr. Jade Teta’s Time Millionaires Program for Health/Fitness Pros …

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