Howdy! Thank you for stopping by JillFit.
A few things real quick …
First off, JillFit.com is an educational health and fitness brand. Information herein is not meant to diagnose or treat illness or injury using food or exercise. All information is shared based on personal experience and years of clinical experience with training clients. JillFit is not a nutritional care services company, and all information used and shared is done at your own risk.
What is presented here is my point of view. Yours may differ, and that’s absolutely fine, you always need to listen to your own body and do what’s right for you. JillFit cannot be held liable for any losses, injuries or damages that may occur as a result of the choices you make based on the information presented on this site. Be smart, be safe. Gracias!
Next, understand that any products or programs I promote on my site I have vetted completely. I only promote things that I know can help you. Sometimes I receive an affiliate commission, and other times I don’t. Regardless, you can trust me 100% to never send you to any gimmicks or scammy sites. You have my promise.
Finally, all written, video, audio and image content contained on this website is the intellectual property of Jill Coleman and JillFit. Not only is it in completely bad taste to take any of this content and pawn it off as your own without giving credit, but it’s actually illegal. Plagiarism is not cool. And if you are fitness professional and trying to make a name for yourself in the industry, I know it can be tempting to grab someone else’s stuff. But trust me when I tell you it’s a terrible business idea, one that will always come back to bite you and will always burn bridges. Besides, you’ll always have to be one step behind the person creating the original stuff.
I absolutely will not hesitate to take legal action against someone taking my content verbatim and using it as their own.
Any questions, you can always get me at firstname.lastname@example.org.