I wanted to write this piece after having a huge aha moment a few weeks ago at The Radiance Retreat. Jen Sinkler and I were dressing in our hotel room, getting ready for our evening festivities at Neghar‘s house — …
read more >
I wanted to write this piece after having a huge aha moment a few weeks ago at The Radiance Retreat. Jen Sinkler and I were dressing in our hotel room, getting ready for our evening festivities at Neghar‘s house — …
read more >
For the last year, I have not been to the gym. Well, to a big box gym that is. And for this reformed cardio queen and gym rat, that’s a big change. I have not been on a cardio machine in …
read more >
I’ve been thinking on the concept of vulnerability for a few weeks now. If you’ve read Brene Brown’s ‘Daring Greatly,’ she goes into a lot of detail around why allowing ourselves to be vulnerable in our relationships, though scary, is …
read more >
In order to attain a very lean physique, it takes a certain amount of obsession. And I say that with zero unkindness and with no judgment. It’s just a fact. It’s difficult to attain a super lean body without prepping …
read more >
No going to lie, I kind of hate running. I’ve never considered myself a runner. And I’ve never had that “running build”–you know the one where the people look like it’s effortless, like their gliding over the ground, barely breathing …
read more >Error: No feed found.
Please go to the Instagram Feed settings page to create a feed.
© JILLFIT 2023 | Want a website like mine? Check out Lumina