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4 Things to Stop Worrying About in Your Fitness Business

Running a fitness business can be overwhelming, especially when you’re in the early stages. The constant flood of advice, metrics, and expectations can leave you feeling paralyzed, unsure of what truly matters. Today, let’s simplify things by discussing four things …

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Foundations of a Coaching Business: The Four S’s of Success

One of the biggest challenges I see with new and even seasoned coaches is the lack of confidence in their business skills. It’s not just about showing up on social media; it’s about understanding who you’re talking to, what you’re …

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Understanding and Attracting Your Ideal Client: 5 Key Questions to Ask

If you’re a fitness professional looking to make a bigger impact online, one of the most crucial steps is identifying and understanding your ideal client. Without a clear picture of who you’re speaking to, your content can feel scattered and …

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From Consumer to Creator: Seven Key Shifts to Transform Your Online Fitness Business

When I first started in the online fitness space, I was just like many of you—I consumed a lot. I was the person signing up for every challenge, reading every blog, and scrolling through social media for inspiration. But there …

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Overcoming Imposter Syndrome: Four Key Steps to Building Confidence in Your Online Fitness Business

If you’re a personal trainer, nutrition consultant, or health coach transitioning to online coaching, you might be feeling a bit like an imposter. I get it—those first six to twelve months can be a whirlwind of self-doubt, comparison, and uncertainty. …

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The Four Big Dial Movers: What to Focus on When Starting Your Online Fitness Business

Today, I wanted to dive into what really matters when you’re just starting out in your online fitness business. It’s easy to get overwhelmed by all the things you could be doing. Should you start a YouTube channel? Build your …

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What to Do When You’re Stuck and “Things Aren’t Working Out”

Today, I’m diving deep into a topic that I know resonates with many of us: what to do when things aren’t going as planned, and you’re feeling stuck. When Progress Stalls Let’s talk about those moments when it feels like …

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Mastering Affiliate Programs and Referral Systems

In the ever-evolving landscape of entrepreneurship, finding innovative ways to expand your reach and boost your revenue is paramount. One such strategy that has gained significant traction in recent years is the implementation of affiliate and referral systems. These systems …

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The Art of Selling Before Creating: A Procrastinator’s Guide to Productivity

I really want to dive into a strategy that has transformed the way I approach launching products and services: selling before creating. Yes, you heard that right! And trust me, it’s not just about saving time; it’s a mindset shift …

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Mastering the Art of Solo Podcasting: A Three-Step Guide

Today we’re diving into the art of recording a stellar podcast episode—all by yourself. I’ve been an avid fan of podcasts for quite some time now, and I firmly believe that starting your own podcast, even with a small audience, …

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