The Mindset Makeover 2.0: #RadicalResponsibility course is open, and I wanted to share a sample email from the 6-week course. The education is delivered via daily emails for 42 days in a row, and the repletion and assignments takes about …
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I remember my very first race as a kid (my dad literally pulled me through it LOL). I was a chubby kid and my parents were very active so naturally they were always trying to get me to exercise. My …
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Growing up I was an only child and my parents divorced when I was 2 years old. As such, they were both single parents for a while and working full-time, and so I got shuttled around quite a bit—to neighbor’s …
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Back in 2011 when I began coaching with my first-ever business mentor, she told me to try and leverage everything I spend my time on at least 3 ways. Later on, I just referred to this the Triple Leverage Law. …
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You probably know that I am a huge fan of Byron Katie’s ‘The Work.’ She says that whenever we argue with reality, we lose. Think about it: the space between what’s actually happening and what we want to be happening …
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INSIGHTS OVER INFORMATION. AND PERSONALITY OVER DRY FACTS AND FIGURES, when it comes to winning in the trust business. “Jill, I struggle with how to market myself coupled with an inferiority complex (why would someone come to me?)” …
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When you change the way you look at food, the foods you look at change. Okay, okay, I’m ripping off Dr. Wayne Dyer with the subject line of this email, playing on his famous personal development quote, “When you change the …
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The other day, I was listening to business podcasts while I was leisure walking—as one does—and the guest interview was a productivity coach who spoke about success, and the habits of successful people. One thing that came up is the …
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It was 2006, and the Myspace days were in full swing. I’d just started competing and “fitness modeling,” though I don’t know if it’s actually professional modeling when you diet down for a show and then pay someone …
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I am currently on a mini-vacation and well, wine is on the menu. But as you know, I usually have a couple glasses a night most nights of the week anyway, so this is pretty much the same routine. And …
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