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I teach women how to create a healthy lifestyle that’s s tress and s hame-free.
Get Started! Add your name and email to begin getting exclusive, high-quality insights and tools around nutrition, training and mindset from Jill delivered right to your inbox!

GET YOUR MIND RIGHT and your physique will follow

The mission? To help women break the crash dieting cycle through easy tools
and usable insights. Building confidence, learning to trust yourself and
choosing a perspective that serves you so that you can implement effectively.

The tools? Your inner game. It is absolutely in your control and is your
responsibility, alone. Your perception becomes your reality, so choose wisely
how you see the world. For me, the keys are passion, purpose and positivity.

The goals? Get smarter, get more effective, get results.

Jill's Latest Blog Post

Five Key Considerations for a Successful Launch in 2024

Today we’re diving into the exciting world of launching. Since we’re right in the heart of Q4, I thought it’d be the perfect time to discuss this topic. I love Q4 because it’s what I like to call “business season” at JillFit. Yes, we work on our businesses year-round, but there’s something special about this time of year. This is when many people start thinking about mentorship opportunities for the coming year, and I want to help you prepare for your biggest launch ever in 2024. What You Do When You’re Not Launching First things first – what are you doing when you’re not in the midst of a launch? This question is crucial and it shouldn’t come as a surprise. We often get caught up in the excitement of creating offers, sales calls, and the finer details of what we’re offering. But it’s essential to pause and ask yourself, …

hi, i’m jill!

Welcome to JillFit, where I teach women how to create a healthy lifestyle that’s stress-and shame-free.
My passion is helping women quit the yo-yo dieting cycle and start automating their eating and exercise so they have more time and mental space for things they love, like their family, friends, career and personal development.

At JillFit, we talk all things fitness, nutrition, mindset, body esteem, fitness business and wine too, of course. The chief aim is to create an educational place where women can not only learn, but connect, share, feel that it’s okay to be human and know that they are not alone in their story of struggle around nutrition, exercise, body change and well, navigating life.

#moderation365 #likehowyoueat #levelup

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