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Calling all “Influencers” – How to Grow Your Business Year After Year

This month marks JillFit’s 9th birthday, as I started right here on this platform October 2010. I’m pretty sure the very first post went something like, “Hey guys! This is where I’m going to be sharing fitness tips, recipes, workouts …

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4 Ways to Increase Self-Trust and Confidence in Your Journey

Sometimes we don’t know what the fuck is happening. If, like me, you’ve ever gone through a hard transition in your life, or are currently, you know that it can be really difficult to know what to do exactly. There …

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Hello Again, and a Few Words on Rejection

In 2007, I started a Blogspot free blog, and I’d update it every 6 months with what competitions I was doing, and what magazines I was featured in, etc. So, you know, zero value to the reader. Lol. But every …

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5 (Counterintuitive) Reasons Why Your Results Are Stalling

When people slide into my DMs, one of the most common questions I get is, “Jill, how do I get rid of these last 10-15 pounds?” So, today I want to break down some science (and mindset) and have a …

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10 Ways to Make $1,000 This Week Online

First, a quick heads up that Best of You, the 12-month online business coaching course is open for enrollment thru THIS TUESDAY May 22nd ONLY. I’m not sure when I’m going to open the course again, so be sure to …

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One Simple Tool to Begin “Intuitive Eating”

    Okay, confession time. I don’t love the phrase “intuitive eating.” Not because I don’t love the concept—it’s essentially the #moderation365 philosophy—but because I’m always looking at things through the lens of its teach-ability. And “intuitive eating” can feel …

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Preemptive Cheats I’m Loving Right Now

Okay, first thing’s first. I know you don’t like the word “cheat” because it infers that we are somehow doing something “bad” and I actually agree. To me, eating certain foods are not “good” or “bad,” “right” or “wrong,”—it’s all …

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JillFit Holiday Gift Guide 2017

Growing up, my younger brother Brandon was always my #GiftingGoals. Because even when he was 5 years old, he was planning the card he was going to make you for your birthday, MONTHS in advance. It would be made from …

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Can People *Really* Change? Here’s What It Takes

Do  you think people can people really change? Recently, I was talking to a friend of mine, and they started digging into someone we both knew—someone I was friends with and supported. I try my best not to indulge in gossip, but …

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The 4 Key Ways to Build Trust with Customers Online

Welcome to the Trust Business, where people buy from you only if they trust you. And they can only trust you if they a) connect with you as a person, and b) feel you have the competency to get them …

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