Last week, I had the pleasure of interviewing Jade Teta, naturopathic physician (ND), Certified Strength and Conditioning Specialist (CSCS) and co-founder of the fat loss lifestyle company Metabolic Effect. Along with being an author of “The New ME Diet” (one of Time Magazine’s Top 1o Diet Books of 2010), Jade is a fat loss expert who has worked with hundreds of clients from elite athletes to overweight/obese clients to endurance athletes and just the average person who wants to lose 10-20 lbs. He is truly a brilliant mind, a leader in the field of fat loss and body change, and understands the science inside and out.
Check out Jade’s article in Oxygen Magazine this month on “Metabolic Chains”
I am excited to share Jade’s expertise with you today–as he talks about competition training, nutrition, post-show diets and how to make fat loss a lifestyle rather than a “quick fix.” Full disclosure–this is my husband, but a great interview regardless lol! Enjoy! ox Jill