By Tara Ballard
Hi everyone, Tara here! My schedule has been jam-packed lately, but such is life when juggling work and home life, as I’m sure all of you know! Since time is ultra-limited, I have a tight window in which to fit my workouts. Here is a short, not-so-sweet treadmill workout I did this week. I love these types of workouts because they get me breathless and burning, and they satisfy my need for variety. Not to mention, they have me out of the gym in no time!! Try it out and let me know what you think!
