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Category: Lifestyle

Fat Loss While Traveling: Confessions of a Gladware Goddess

To Cheat or Not to Cheat: Our Love/Hate Relationship with the Cheat Meal

Try this! 20-Minute Hotel Workout

How I Prep Clean Eats for the Week: Inside Sara’s Kitchen

Hungry? Me too!

Introducing New JillFit Coaches!

Part 2: Lovers & Haters–Transformation into a Fat Loss Lifestyler

Part 1: Lovers, Haters and the Fat Loss Lifestyle–is it really all about me?

Metabolic Effect: Healthy Diet vs. Fat Loss Diet

Living the Fat Loss Lifestyle: A Figure Competitor’s Perspective

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Teach, Practice

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