I teach women how to create a healthy lifestyle that’s s tress and s hame-free.
Get Started! Add your name and email to begin getting exclusive, high-quality insights and tools around nutrition, training and mindset from Jill delivered right to your inbox!

GET YOUR MIND RIGHT and your physique will follow

The mission? To help women break the crash dieting cycle through easy tools
and usable insights. Building confidence, learning to trust yourself and
choosing a perspective that serves you so that you can implement effectively.

The tools? Your inner game. It is absolutely in your control and is your
responsibility, alone. Your perception becomes your reality, so choose wisely
how you see the world. For me, the keys are passion, purpose and positivity.

The goals? Get smarter, get more effective, get results.

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Jill's Latest Blog Post

Everyone is Saying the Same Thing: How to Stand Out in the Online Fitness Space

INSIGHTS OVER INFORMATION. AND PERSONALITY OVER DRY FACTS AND FIGURES, when it comes to winning in the trust business. Today is the first of 5 straight days where I’ll be rolling out business mindset insights, answering real questions and concerns I receive from women, as part of the #PassionToPlatform campaign (more details below), but first, today’s question: “Jill, I struggle with how to marketing myself coupled with an inferiority complex (why would someone come to me?)” Here’s what you need to know first: most people are saying the same thing. 95% of trainers or coaches have aaaaabout the same level of expertise/credentials, but what sets someone apart is not their information, but instead: Their usable insights (solutions that lead to results for clients) – how easy can someone implement what you’re sharing to get their desired outcome? Their personality, voice and degree of resonance for potential customers. People don’t buy …

hi, i’m jill!

Welcome to JillFit, where I teach women how to create a healthy lifestyle that’s stress-and shame-free.
My passion is helping women quit the yo-yo dieting cycle and start automating their eating and exercise so they have more time and mental space for things they love, like their family, friends, career and personal development.

At JillFit, we talk all things fitness, nutrition, mindset, body esteem, fitness business and wine too, of course. The chief aim is to create an educational place where women can not only learn, but connect, share, feel that it’s okay to be human and know that they are not alone in their story of struggle around nutrition, exercise, body change and well, navigating life.

#moderation365 #likehowyoueat #levelup

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