blog

Category: Introspection

How EXPECTING Perfect Compliance Makes You *Less* Compliant & More Miserable

“Jill, can I eat this?”

9 Ways to Ensure 2013 Is Your Best Year Yet

Reflections on 2012 Part 3: BUSINESS

Reflections on 2012 Part 2: PHYSIQUE

Reflections on 2012 Part 1: MINDSET

Am I Taking Crazy Pills??

Why Negative Self-Talk Doesn’t Keep Us “In Line”

How Giving Yourself the Win Makes You MORE Motivated

Owning Our BS

Learn, Grow,
Teach, Practice

add your name and email to
get my latest and greatest