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Category: Testimonial

The Biggest Challenge On Earth: How I Stay Motivated to Exercise

Finally, Unapologetic About My Thighs (because … WTF?)

I Did My First Bikini Shoot in 4 Years, and Here’s What Happened

A Day in the Life of a Former Fitness Hustler

How to Go to Italy for 2 Weeks, Eat Pasta, Pizza & Bread and Not Gain a Single Pound

“How Exercise Helped Me Get My Confidence Back”

Define Your “Healthy”

{New Workout} Beginner to Kettlebells? I Was Too!

#Selfie Shame

33 Ways to Live a Richer, More Meaningful Life

Learn, Grow,
Teach, Practice

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Learn, Grow,
Teach, Practice

add your name and email to
get my latest and greatest