This month marks JillFit’s 9th birthday, as I started right here on this platform October 2010. I’m pretty sure the very first post went something like, “Hey guys! This is where I’m going to be sharing fitness tips, recipes, …
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This month marks JillFit’s 9th birthday, as I started right here on this platform October 2010. I’m pretty sure the very first post went something like, “Hey guys! This is where I’m going to be sharing fitness tips, recipes, …
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Sometimes we don’t know what the fuck is happening. If, like me, you’ve ever gone through a hard transition in your life, or are currently, you know that it can be really difficult to know what to do exactly. There …
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In 2007, I started a Blogspot free blog, and I’d update it every 6 months with what competitions I was doing, and what magazines I was featured in, etc. So, you know, zero value to the reader. Lol. But every …
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When people slide into my DMs, one of the most common questions I get is, “Jill, how do I get rid of these last 10-15 pounds?” So, today I want to break down some science (and mindset) and have a …
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I’ve done this a hundreds times in my life. I ask, “How can I make this money?” Not only does it help me make the money, but it forces me to take more action, assume more responsibility and …
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Okay, confession time. I don’t love the phrase “intuitive eating.” Not because I don’t love the concept—it’s essentially the #moderation365 philosophy—but because I’m always looking at things through the lens of its teach-ability. And “intuitive eating” can feel so inaccessible …
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Okay, first thing’s first. I know you don’t like the word “cheat” because it infers that we are somehow doing something “bad” and I actually agree. To me, eating certain foods are not “good” or “bad,” “right” or “wrong,”—it’s all …
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Growing up, my younger brother Brandon was always my #GiftingGoals. Because even when he was 5 years old, he was planning the card he was going to make you for your birthday, MONTHS in advance. It would be made from …
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Do you think people can people really change? Recently, I was talking to a friend of mine, and they started digging into someone we both knew—someone I was friends with and supported. I try my best not to indulge in gossip, but …
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Welcome to the Trust Business, where people buy from you only if they trust you. And they can only trust you if they a) connect with you as a person, and b) feel you have the competency to …
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