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Category: Mindset

What I Learned in 2011

Do You Fall Into the “Expectation” Gap?

I’m not hardcore, and I’m ok with that :)

You’ve come a long way, baby

Help! I’m Stuck In A Rut

Dreams Really Do Come True: My Story

When Life Happens

Family Fitness & Following Your Dreams

Self-Acceptance & Why It Doesn’t Mean “Giving Up”

Are you a martyr for fitness?

Learn, Grow,
Teach, Practice

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Learn, Grow,
Teach, Practice

add your name and email to
get my latest and greatest