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Category: Mindset

You Are The Teacher You Have Been Waiting For

Learning to Embrace Imperfection

Embracing My Lower Intensity Lifestyle

Resiliency

Mindset Determines Everything: Making the Switch

Are You Guilty of this Fat Loss Mindset Trap?

Where is your head at?

Turning 30…and 20 Things I Learned in my 20s

Getting Real: Tara’s Ex-Exercise Addiction

What Is Your “Breakthrough Body Part?”

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Teach, Practice

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