Get Started! Add your name and email to begin getting exclusive, high-quality insights and tools around nutrition, training and mindset from Jill delivered right to your inbox!

Personal Development

4 Ways to Make Jealousy Work for You

Last week, we released a new episode of ‘The Best Life’ podcast all about what to do when the green-eyed monster appears, and we find ourselves getting triggered by someone else’s good fortune. It’s natural and normal to feel jealousy …

read more >

Calling all “Influencers” – How to Grow Your Business Year After Year

This month marks JillFit’s 9th birthday, as I started right here on this platform October 2010. I’m pretty sure the very first post went something like, “Hey guys! This is where I’m going to be sharing fitness tips, recipes, workouts …

read more >

4 Ways to Increase Self-Trust and Confidence in Your Journey

Sometimes we don’t know what the fuck is happening. If, like me, you’ve ever gone through a hard transition in your life, or are currently, you know that it can be really difficult to know what to do exactly. There …

read more >

Hello Again, and a Few Words on Rejection

In 2007, I started a Blogspot free blog, and I’d update it every 6 months with what competitions I was doing, and what magazines I was featured in, etc. So, you know, zero value to the reader. Lol. But every …

read more >

Can People *Really* Change? Here’s What It Takes

Do  you think people can people really change? Recently, I was talking to a friend of mine, and they started digging into someone we both knew—someone I was friends with and supported. I try my best not to indulge in gossip, but …

read more >

Awareness Is Great, Action is Better: Here’s How to Just Do the Damn Thing

This is the #1 question I get asked … A few nights ago, my friend Neghar and I were out to dinner at one of our fav restaurants here in LA. And thanks to #moderation365, we enjoyed splitting a delicious …

read more >

2 Tools to Quit Being Distracted by Other People’s Fabulous Lives

I don’t know about you but I’m feeling like social media is on steroids lately. And what I mean by that is, transparency and “internet stalking” is at an all-time high. It’s easier than ever to not only find or …

read more >

Never Apologize for Leveling Up

The brand spankin’ new #MetconMonster Challenge is underway, and thousands of women are sharing their workouts and sweaty selfies on Instagram (if you want to get the free workouts, you can grab them right here). And inevitably every year that …

read more >

Boundaries, Integrity and Dealing with “Toxic People”

The Mindset Makeover 2.0: #RadicalResponsibility course is open this week only, and I wanted to share a sample email from the 6-week course. The education is delivered via daily emails for 42 days in a row, and the repletion and …

read more >

7 Words That Helped Me Establish Boundaries

Growing up I was an only child and my parents divorced when I was 2 years old. As such, they were both single parents for a while and working full-time, and so I got shuttled around quite a bit—to neighbor’s …

read more >
COPYRIGHT 2019 | All content protected by JillFit.com | Terms & Conditions | Privacy Policy
Design by Rachel Pesso | Development by Alchemy+Aim