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Do You Need to be a Certain Leanness to Help Others?

“Whatever you’re meant to do, do it now. The conditions are always impossible.” –Doris Lessing   There’s a lot of talk about worthiness in the fitness industry among professionals: who’s got the “right” credentials, who should do what (and who …

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10 Insights to Conquer Your Mindset + Make More Moves

One of my favorite things to speak on at conference is The Success Mindset, especially as it pertains to any big endeavor we want to take on, like building an online business, starting a new fitness regimen, making a big …

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